Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved.

Don't hold to anger, hurt or pain. They steal your energy and keep you from love.

Hatred - The anger of the weak.

Holding on to anger only gives you tense muscles.

If you are patient in one moment of anger, you will escape a hundred days of sorrow.

Like an unchecked cancer, hate corrodes the personality and eats away its vital unity. Hate destroys a man’s sense of values and his objectivity. It causes him to describe the beautiful as ugly and the ugly as beautiful, and to confuse the true with the false and the false with the true.

Moderation in temper is always a virtue; but moderation is principle is always a vice.

The best answer to answer to anger is silence.

When anger rises, think of the consequences.